therapy

Traumatic Birth Recovery.

MAM 3 Step Rewind Technique I really want to tell you all about this exciting technique I recently discovered for relieving birth trauma, It’s called the MAM 3 Step Rewind Technique and I am just about to finish the training. When I started working as a Doula I quickly realised[…]

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Intelligent Tea Drinking

Intelligent tea drinking It’s a skill.  Honestly.  Doula’s are really good at looking like we aren’t doing much, while actually doing a lot. Us brits love it, it’s an institution and not to be messed with. I’m not really particularly patriotic about most things. But I do love tea. I[…]

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